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& PRODUCTS
We’re more connected 24/7 than ever through texting, and all that the world of social media has to offer. Ironically, despite this “connectedness,” we are also more lonely. Relationship coach Kira Asatryan says we are lacking actual connection to others, something she calls “closeness.” Asatryan says that closeness is the foundation of all happy and long-lasting relationships, whether romantic, platonic, familial, or business. Stop Being Lonely explains that all relationships lie somewhere on the spectrum from distant to close — and the closer to “close,” the better the relationship. If you post something on Facebook, 93 people may like it, but can you call any of those “friends” when you need a last minute favor? All too often we’re over-stimulated but undernourished in relationships, and the result is that we feel lonely despite all the interactions we have on and off line. Every day, we interact with people, establishing relationships as teacher, coworker, business partner, student, sibling, parent, child, colleague, and friend. Each of these relationships offers the potential for genuine connection. Closeness is unique among relationship concepts because it can be created between any two people who want it. Two simple actions can create more closeness in any relationship: knowing and caring. Learn to listen and get to know the other person; as you do this, you’ll begin to care and develop the “closeness” that is the opposite of loneliness. www.StopBeingLonely.com and www.KiraAsatryan.com.
A question that seems as old as time comes closer to a definitive answer - What is love? In Men Chase | Women Choose: The Neuroscience of Meeting, Dating, Losing Your Mind and Finding True Love, Dawn Maslar, MS, provides insights into one of life’s most elusive and misunderstood topics by offering science-based research to help anyone discover and sustain love. The “love biologist” has been using her cutting-edge research to describe how the brain works when two people first meet, start to date, fall in love, and then move on to a more passionate, lifelong love. Maslar explains, how love is a biological need, the “natural laws” of love, purposes of the brain’s anatomy, and how testosterone and other biochemical differences between men and women affect how we love. She reasons that once we understand how love works, we can make educated decisions, addressing: • Does love at first sight really exist?
BUDDHISM FOR COUPLES:
A Calm Approach for Couples
Expanding upon the principles shared in Buddha’s Four Noble Truths and the Noble Eightfold Path, Buddhism for Couples guides us to delve more deeply into our psyches and reflect on the state of our relationship to help prevent that most stressful of events: relationship breakdown. Written with humor and compassion, this new book provides a fresh approach to the loaded subjects of housework, anger, sex, conflict, and infidelity, and introduces Buddhist strategies that can enrich a relationship. Through mindfulness and ever-growing self-awareness, we begin to see our behavior more clearly and relate to our partner more lovingly.
SPIRITUAL TRADITIONS OF
INDIA COLORING BOOK
Use the chakra imagery to help balance your energy body; power yantras to enhance health, prosperity, peace, and love; and the illustrations of Hindu gods and goddesses—such as Ganesha and Kali and the gods and goddesses that rule the planets—to remove obstacles and open your heart. The meditative act of coloring these timeless Indian images also kindles an appreciation for the sacred geometry embodied within these works of art and their transformative effects on consciousness, further enhanced through the use of chants.
PRODUCT REVIEWS
9+ grams protein. 11 super foods. 23 vitamins & minerals. 35+ mg natural caffeine (yerba mate). On the website video, the founder states that R.e.d.d (Research Enhanced Design & Development) Bars are built around three principles: 1. plant-based protein 2. best vitamins and minerals and 3. all natural energy. Certified gluten-free, non GMO, Kosher, soy-free and brown rice syrup-free, containing ancient grains, these bars are minimally processed, ethically sourced and contain no artificial colors or flavors. “All Killer, No Filler.™” R.e.d.d Bars are available in 3 varieties, Oatmeal, Peanut Butter and Chocolate. The taste is incredible, the result is total satisfaction.
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STOP BEING LONELY:
MEN CHASE | WOMEN CHOOSE: The
Neuroscience of Meeting, Dating,
Losing Your Mind and Finding True Love
Buddhist practitioner, Sarah Napthali
explores how to apply Buddhist practices
to our lives so that we may learn to be more calm and
self-aware in our
relationships. In
distressed couples,
individuals
typically blame
each other and
fail to see their
own role in any
problems. We sit
around waiting
for our partner to
change, to correct
their faults and
see that life would
be much easier if
they would stop
doing this and
start doing that.
Most likely they
might be doing
the exact same,
and we’ve reached
a stalemate driven
by the negativity
bias. Sound all too
familiar?
Combining classical Indian art and
profound spiritual insight, the Spiritual
Traditions of India Coloring Book contains
42 full-page illustrations as well as
decorative borders and geometric designs
from Indian artist, spiritual teacher, and
bestselling author Harish Johari. Included
are Sanskrit Chants & Prayers with
Phonetic Translations.
R.E.D.D. SUPERFOOD
ENERGY BARS