With the popularity of “The Secret” rapidly growing in the United States and around the world, there’s increasing interest in finding ways to maximize results while using the power of intention and the Law of Attraction.

Few people really know one of the most important secrets to making “The Secret” work: Establishing the right nutrition and dietary habits that clear your nervous system and allow intention to flow. Here are some of the best nutritional secrets about The Secret, covering:

1) Foods and substances that interfere with the power of your intention.
2) Foods and substances that enhance the power of your intention.

Once you learn this information, you’ll instantly discover ways to greatly enhance the effects you get when you apply your intention (or invoke the Law of Attraction). You’ll also come to recognize why the great spiritual leaders throughout the world all gravitate towards similar diets that are free of certain substances (such as red meat).

The power of intention (i.e. the Law of Attraction) only works when you have a clear, healthy nervous system that's free from distortion. Invoking the power of intention is a lot like broadcasting a message from a radio tower, and your nervous system organs (brain, spinal cord, nerves, etc.) are the transmission tissues. A radio tower only works well when it has sufficient electricity, clarity and symmetry. It also can't be gunked up with interfering signals or overriding disturbances. Your own nervous system is the same: For it to function well, it must be free of distortion and operating at peak performance.

The following items greatly interfere with healthy nervous system function and therefore inhibit your power of intention:

Meat products: All animal-derived foods impair the clarity of intention, and this is especially so if those foods are derived from cruelly-treated animals (like feedlot cattle). This is why so many spiritual leaders around the world refrain from eating meat. It's also why vegetarians are generally more peaceful, spiritually balanced people than heavy meat eaters.

Alcohol and drugs: All recreational drugs (including alcohol) impair healthy nervous system function. Clarity cannot be achieved while under the influence of nicotine, alcohol, meth or street drugs. While there are medicinal uses for some natural drugs (such as medical marijuana), their use still inevitably interferes with clarity and clouds the Law of Attraction.

Caffeine: Even caffeine interferes with healthy nervous system function. The onslaught of daily stimulants leaves the body depleted of energy, unable to reach the level of vibration necessary to effectively broadcast intention to the universe.

Television: Watching television fills your mind with false messages, clouding your head with ideas that distort reality and impair your ability to connect with the universe. Television acts like an intention blocking device, draining away your intention energy and filling your head with ideas and beliefs that only serve the interests of corporations and governments.

Processed foods: Processed foods not only lack the nutrition necessary for healthy nervous system function, they’re also typically loaded with excitotoxins like MSG, aspartame and yeast extract. These substances damage the functioning of the nervous system, making any practice of the Law of Attraction virtually impossible.

Fragrance products: All fragrance products based on artificial chemicals impair the healthy functioning of the nervous system by dulling the senses and limiting sensory acquity. Achieving success with the power of intention requires eliminating ALL fragrance products from your life. These include most shampoos, laundry detergents, dryer sheets, soaps, perfumes, cosmetics, deodorants, skin creams and other similar products. There are many alternatives available: Natural products that are either fragrance-free or made from essential oil fragrances only. If you wish to find success in applying the Law of Attraction, it’s crucial to get these artificial fragrance chemicals out of your life (and away from your nervous system).

Processed sugar: Sugar greatly impacts the healthy functioning of the nervous system, and refined sugar is a lot like crack in the way it alters (and impairs) brain function. All refined sugars should be avoided, including high-fructose corn syrup (the sweetener in sodas), dextrose, sucrose and others. While you’re at it, avoid white bread and refined grains, too, because they’re very similar to sugars in the way they impact the nervous system.

Aspartame: This artificial chemical sweetener greatly impairs healthy nervous system function. This is partly because aspartame can chemically break down into trace amounts of formaldehyde, and formaldehyde is an extremely toxic nerve poison. Drinking aspartame is sort of like poisoning your brain with chemical preservatives. That's great if you’re trying to embalm yourself, but not so good if you actually plan to use your brain for anything useful.

Foods that enhance the power of your intention:

Once you're free of the substances interfering with your power of intention, you can move on to enhancing your nervous system health with proper supportive substances. Here are the most important items to consider:

Raw foods: Raw foods really cleanse your nervous system and restore healthy brain function. Drinking raw food juices on a regular basis (freshly made in your own blender, not processed) greatly enhances clarity and the power of intention. Most spiritual leaders around the world follow diets based at least in part on raw foods. Following a raw foods diet for just 30 days will dramatically clear your senses and turn you into a powerful broadcaster of intention.

Vegetarian foods: Avoiding the consumption of meat and dairy products is also an important way to keep your system clear and lend power to your intention. Meat and dairy products stagnate the flow of energy throughout your mind and body, blocking the intention. To get the best results, go completely dairy free (except for raw, unprocessed milk, which qualifies as a raw food) and meat free.

Personal integrity: Acting with integrity multiplies the power of your intention. When you consistently do what you promise, especially in relation to others, you gain power and confidence in your own actions. This translates into significant improvements in the Law of Attraction. People who steal from others, exploit or harm them, are acting outside of personal integrity and typically demonstrate a very poor ability to attract things into their lives that they really want. It’s a vicious cycle, too: When they can’t attract what they want, they turn to stealing, further diminishing their ability to attract what they want in the future.

Clean water: Hydration is crucial for good nervous system performance. You cannot possibly engage in effective intention exercises when you’re in a state of chronic dehydration (as most people are). Drinking plenty of water clears metabolic wastes from your body and even lubricates the nerve cells throughout your body! So drink more water and you’ll boost your results.

Microalgae superfoods: These superfoods offer a two-fold benefit: They cleanse the liver (which purifies the blood and improves mental clarity) and they offer natural high-density nutrition from nature. The four I recommend are spirulina, chlorella, blue-green algae and astaxanthin (www.Nutrex-Hawaii.com). One of the top brands of raw microalgae is E3 Live, which you can find at http://www.e3live.com/index.htm.

Healthy oils: Consuming regular quantities of healthy oils and omega-3 fatty acids makes a huge difference on the power and reach of your intention. Eat more chia seeds (www.GoodCauseWellness.com), avocados, raw coconut oil (www.RawFoods.com) and minimally processed plant-based oils. Fish oils can also be supportive if you choose to eat fish-derived products. Flax seeds serve a similar purpose for those who are vegetarian.

Berries: Eat massive quantities of fresh, raw berries to boost nervous system function and greatly enhance the power of your intention. Berries offer nervous system protection medicines, and they also happen to halt cancer, prevent eye disease, enhance memory and prevent Alzheimer's disease. Be sure to eat a variety of berries so you get all sorts of different colors: Black raspberries, blueberries, red raspberries, strawberries, acai, red currants, wild berries, etc.

There are, of course, many other nutrients and natural substances that can enhance mental function and clarity. Everything from tropical fruits to garden greens provides a strong benefit in boosting the power of your intention.

In the past, some people have wondered why I drink no alcohol, use no drugs, drink no coffee, take no medications, etc. People have asked me if I’m a member of some specific religion with pristine dietary practices, but the answer is quite simply that I have arrived at my own spiritual practice and I choose to respect my body and mind as tools for creating a better future. I actually came to this conclusion mostly on my own, and have since found that it is aligned with the spiritual paths found in virtually all world religions. It all makes sense, too: You simply can't be a highly spiritual person if you’re consuming angry cow meats and altered dairy fats!

I intentionally avoid all substances that intefere with intelligence, clarity or spirituality, and I go to great lengths to cleanse my body using nature’s medicines: superfoods, rainforest herbs, raw foods, and so on. By the way, the best cleansing products I’ve ever found are available at www.BaselineNutritionals.com (look for the Liver Tincture and the cilantro-based anti-mercury tincture).

Want a better life? Clean up your energy channels

This is probably the most important secret to success that I’ve ever written about. If you want to make things happen in your life and manifest more wealth, abundance, loving relationships, happiness or whatever, you've got to get serious about cleaning up your “broadcast channels,” which means cleaning up your diet, eliminating any substance abuse, avoiding influence from television and so on. It doesn’t mean you have to become a hermit and live in the woods somewhere (although that certainly wouldn't hurt on a temporary basis), but you do have to stop living the disconnected life of typical consumers who are addicted to processed foods, alcohol, television, drugs, video gaming and other things.

You can do the same. All it takes is making the commitment and taking on one change at a time until you're completely rid of the toxic influencing factors and fully embracing those things that work to multiply the power of your intention. Before long, you’ll find the Law of Attraction working far better than you ever imagined, and you’ll really start living the magical life you’re attracting through conscious intention.

It’s really not complicated, nor even mystical or “new agey.” It's just the application of common sense: If you want to create a better future and manifest your desires, you've got to clear you head, get rid of the junk and start nourishing your internal broadcast antenna (your nervous system). Once you do that, you can start to broadcast your intention to the universe, and you’ll find that everything you focus on begins to manifest far more quickly.

Mike Adams is the editor of NewsTarget.com and author of more than a dozen books on natural health and nutritional wellness, including Grocery Warning, The Seven Laws of Nutrition and How to Halt Diabetes in 25 Days. NewsTarget.com teaches consumers how to improve their health through foods, herbs, exercise and natural therapies, while issuing warnings about the dangers of processed foods, pharmaceuticals, chemotherapy, environmental toxins and the failure of government regulators like the FDA. More than 12,000 searchable articles are available at http://www.newstarget.com and other Mike Adams books can be found at http://www.TruthPublishing.com.