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Human beings have an infinite capacity to be kind, generous and supportive of one another. When that happens, I call it the huddle effect. It often occurs when people need support during a crisis. Suddenly, we realize how much we need each other. Recently, my neighborhood experienced a massive blackout—our public utility shut off all […]
When people open their hearts to unselfish, unconditional love, a whole new world of possibilities opens. Rather than spending effort avoiding the selfishness of others, they spend time making sure that the way they choose to serve society is done in the best way possible. When people can trust others to treat each other with […]
In December 2017, London resident Oobah Butler told a tale of tomfoolery he inflicted upon the renowned TripAdvisor.com website. He created a restaurant identity called “The Shed at Dulwich,” then posted images of his own backyard shanty alongside pics of concocted cuisine. He explained that the menu was mood-based, meaning that guests could tell their […]
The sea of energy coursing into, through, and around us, organizes matter into form. This doesn’t happen randomly. Humans have energy structures in and around the body that filter incoming energy and radiate outgoing energy in an organized manner. They consist of the aura, a field of energy that surrounds the body in seven distinct […]
Author of The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication What are some of the top myths about orthopaedic pain? The tops myths are that nutrition, sleep, and stress do not affect orthopaedic pain. These factors matter! They feed or quell painful inflammation. Yet, most […]
Editor’s Note: The following did not arrive in time for our June/July “Men’s” Issue. While being “father-centric,” this essay nonetheless offers wonderful “lessons” for children and parents alike. I’ve reflected quite a bit on what I wanted this year for my Father’s Day present. I wanted my four kids to acknowledge that they really understand […]
I have worked in the field that I feel is best called Sound Healing for over 30 years. I have seen this endeavor grow dramatically in terms of basic understanding, applications and number of participants. I deeply know that we are spiritual beings; composed of matter and energy with a divine aspect. Traditional medicine only […]
Sacred geometry is all around us – it can be found inside the flowers that adorn your windowsill, the snowflakes that fall upon your tongue, the seashells you collect from the beach, the DNA encoding your cells, and even the very air that you breathe. But what is sacred geometry? What do these sacred patterns […]
As you walk the spiritual path, many truths will be revealed. This opens the mind to new possibilities and inspirations. Gathering mystical knowledge is exciting, but as the philosopher and mystic Abu Hamid Al-Ghazali so famously taught, “Knowledge without use is useless.” It’s essential to illuminate the mind, yet until you actually go through the […]
Now is the time to reconcile, not just the fractures in our relationships with friends and family, but also the emotions we have built up inside of us over the past year. The body is a storehouse of emotions “good” and “bad.” If we’ve been lucky enough to experience the “good” emotions such as love, […]
