Nothing Tastes As Good As Feeling Fit!
by Juliette Giorgio, LMSW
It has been over a decade, since I wrote about my Weight Loss Group. I am still in touch with the original members of the group, that were featured on the News 12 Long Island segment. They have kept the weight they lost off, all these years! Currently, I am leading a weekly group at […]
Another Leap Forward in Dental Healing: Doing Dentistry Right the First Time by Dr. Jeffrey Etess, DMD, NMD, IBDM
Let me tell you a quick story. Recently, a patient who had undergone a successful dental procedure with me about a year ago returned with a new tooth problem. She had visited a “holistic dentist” because their practice was closer to home and “cheaper.” The patient felt uncomfortable from the start, sensing that the other […]
Unlocking Mastery: The Synergy of Deliberate Practice and Flow
by Arturo E. Hernandez
Anders Ericsson is best known for his emphasis on the importance of practice on attaining mastery. His work was so influential that it led to the 10,000-hour rule, a term coined by Malcolm Gladwell in his book “Outliers.” Gladwell proposed that it takes 10,000 hours of practice to become an expert, based on Ericsson’s research. […]
