Another Leap Forward in Dental Healing: Supercharged Dental Healing
by Jeffrey Etess, DMD, NMD, IBDM
The origins of modern dentistry can be traced back to the historical connection between barbers and dental care. In the Middle Ages, barbers were not only responsible for cutting hair but also performed surgical procedures, including tooth extractions and bloodletting. This association continued into the 18th century when advancements in dental science luckily led to […]
Bringing Mindfulness to the Schools
by Carin Winter
Mindfulness has gained significant popularity in mainstream media over the past decade, and rightfully so. Stress has become a prevalent issue in our society, yet schools often prioritize academic achievement and physical exercise as means of managing stress, overlooking the importance of nurturing our minds. As a former school social worker at a high school […]
How to Talk with Your Kids About Meditation
by Kelly Smith – Minneapolis, MN
Start a meditation practice, and lead by example. One of the best ways to open a conversation about meditation with your child is to let them see you meditating or exploring mindfulness in your everyday life. Be honest with your kids about why you meditate, how you do it, and what you feel like the […]
