A Time Of Crisis is a Time of Opportunity
by Brenda Shoshanna – New York City
Today, we are a nation bathed in fear. Just a few years ago, it seemed as though opportunities were endless. There was a sense of stability, prosperity, and hope. Now, fear has become a part of our daily lives. National and international turbulence goes on and on. So much that we once counted on to […]
Why You Self-sabotage and How to Stop
by Laura K. Connell
Self-sabotage makes you feel like you’re your own worst enemy. But did you know that self-sabotage is a form of self-protection in disguise? The self-defeating behaviors that hold us back are often adopted in childhood as a way to cope with the pain of growing up without having our needs met. If we understood that […]
Another Leap Forward in Dental Healing: Unlocking Your Very Best Smile
by Jeffrey Etess, DMD, NMD, IBDM
Smiling is a universal language that transcends barriers, conveying warmth, happiness and approachability. Beyond its social significance, smiling has remarkable health benefits. It reduces stress by triggering the release of endorphins, fostering a positive mindset. Studies link smiling to lowered blood pressure and bolstering cardiovascular health. Enhanced immune function and reduced pain perception are also […]