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Change is Good

A Time Of Crisis is a Time of Opportunity
by Brenda Shoshanna – New York City

September 29, 2023

Today, we are a nation bathed in fear. Just a few years ago, it seemed as though opportunities were endless. There was a sense of stability, prosperity, and hope. Now, fear has become a part of our daily lives. National and international turbulence goes on and on. So much that we once counted on to […]

it's not your fault by Laura K. Connell
Change is Good

Why You Self-sabotage and How to Stop
by Laura K. Connell

September 29, 2023

Self-sabotage makes you feel like you’re your own worst enemy. But did you know that self-sabotage is a form of self-protection in disguise? The self-defeating behaviors that hold us back are often adopted in childhood as a way to cope with the pain of growing up without having our needs met. If we understood that […]

Change is Good

Another Leap Forward in Dental Healing: Unlocking Your Very Best Smile
by Jeffrey Etess, DMD, NMD, IBDM

September 29, 2023

Smiling is a universal language that transcends barriers, conveying warmth, happiness and approachability. Beyond its social significance, smiling has remarkable health benefits. It reduces stress by triggering the release of endorphins, fostering a positive mindset. Studies link smiling to lowered blood pressure and bolstering cardiovascular health. Enhanced immune function and reduced pain perception are also […]