You Can’t Say YES if You Can’t Say NO
by Brenda Shoshanna – New York City
We are constantly invited to be who we are. – Henry David Thoreau There are many recovery groups these days: groups for alcohol issues, drug abuse, relationship abuse, sexual addiction, eating disorders, addictions of all kinds. How about recovery of the Self? Addictions and obsessions are fueled by hunger for our real Self and the […]
5 Ways to Overcome Insecurity, Jealousy and Anger
by Ted Orenstein
Of course, everyone does from time to time. And when that happens, those negative emotions or impulses can overwhelm you, taking over both your mind and body. Why are these forces so powerful? Your ego has developed over the years through painful and happy experiences. Feelings of insecurity, jealousy, fear, and other destructive, knee-jerk emotional […]
Vibrant and Vigorous … for the Long-term!
by Donna Martini – Oyster Bay, NY
Ask the unstoppable 66-year-old, Dr. Leigh Erin Connealy how she remains vibrant, youthful, and vigorous, and she’ll tell you, “It takes work and discipline; it is a decision; it is a state of mind.” This family practice physician walks her wellness talk daily as the medical director of two integrative and functional medicine clinics in […]
