Release Emotional Baggage and Other Tips for Holiday Happiness
by Dr. Bradley Nelson
Emotional baggage from past holidays or unresolved issues between family members can turn any holiday season into a disaster. Letting go of emotional baggage will enable you to celebrate the season with greater joy. Here are tips from Dr. Brad on how to have happier and less stressful holidays: Decide ahead to be flexible about […]
“A Polyvagal Healing”
by Diane Lundegaard – Dix Hills, NY
It only took a sudden breeze to get the aspens moving and singing. From their strong flexible trunks and swaying branches came the song of their heart shaped leaves. Throughout their pierced crowns one could see blue patches of the sky that carried their music across the Island. The tall trees sang swish swish each […]
Everyone is Intuitive, Especially in Dreams
by Dr. Michael Lennox
If you are someone who regularly remembers your dreams, then there is a good chance you have had the eye-opening experience of precognitive dreaming. My own fascination with dreaming began when I was a teenager. I was an avid dreamer and relished the process of waking up each day and ruminating over the rich landscapes […]
