You Cannot Fail
by Brenda Shoshanna – New York City
There’s no such thing as Zen wisdom, just wisdom is enough. Wisdom is wisdom, coming from everywhere. All these labels that we put on things distract us, confuse us, mislead. They send us along different detours. However we label life doesn’t matter, wisdom is wisdom, truth is truth. Wisdom Is In Front Of Our Face […]
Our Actions Need Purpose and Meaning
by Milissa Castanza-Seymour – Bethpage, NY
Every day is a journey, and the journey itself is home. ~Matsuo Basho What is life but an unfamiliar journey. We wander about until at some point we question life’s purpose. The questions raise themselves from some undiscovered space, as the mystery of it all intensifies. What is my purpose? Why am I unsatisfied at […]
Five Ways To Navigate Social Gatherings After Quitting Alcohol
by Radha Metro-Midkiff – New York City
Enjoying a night out with friends after quitting alcohol can be refreshing and deeply rewarding, when approached from a Yogic perspective. Here are five tips to help you navigate social gatherings with mindfulness and presence, drawing from the principles of Integral Yoga: Set an Intention (Sankalpa) Take a moment to set a personal intention for […]
