Currently Browsing: Masculine
Living immunocompromised with the debilitating symptoms of Lyme disease and long COVID-19 can be overwhelming. While medical treatments are still being developed, incorporating alternative therapies into your lifestyle now can fill in the gaps to help alleviate symptoms. Having personally battled both Lyme disease and long COVID-19, I have successfully managed my energy levels through […]
Swimming in a lake, river, or the ocean is completely different from following a black-tiled line back and forth in five feet of water heated to a comfortable temperature in a pool. Open water swimming requires patience, courage, and the ability to adapt to changing conditions. If you’re considering making the jump there are some […]
Jeffrey Fry has puzzled burned-out leaders and unmotivated civilians alike who were minutes away from throwing in the towel with this famous quote: “Only those who can see the invisible can do the impossible.” Those who aim to just make it through the day, relying on clear rules and someone else’s vision to function, are […]
Nothing in Creation is essentially good or bad, but we judge lower vibrations as bad because they oppose our natural desire to raise our consciousness. For example, toxins in food vibrate at a lower frequency while health-supporting nutrition vibrates at a higher frequency. Because body, mind and spirit are interconnected, toxic food depresses the frequencies […]
I am a scientist, an ecology professor who studies animals so I can better inform conservation strategies to preserve species and habitats. I use logical thinking as a tool to solve problems related to understanding the natural world. I am also an integrated human and I know that when we rely solely on logic for […]
My coaching client Jamie was very fearful, believing that the world was out to get her, expecting the worst from everyone. One day while Jamie was waiting in line at an auto tollbooth, the car in front of her was taking an unusually long time with the attendant. Jamie grew irritated at yet another proof […]
The world has become your family and the entire earth your home. The Internet opened up the gateways of connection for your entire world. Before this technology, most individuals grew up in relatively closed systems. They were influenced by friends, family, church, community, and maybe some carefully controlled news, but not much more. Now you […]
There is so much we do not understand about the mysterious substance that is water. Scientists are still scratching their heads as to where all this water on our planet came from, with many deducing that passing asteroids must be the culprit for depositing it here and others hypothesizing that water simply must have been […]
Have you noticed how many people are flocking to partake in sound baths? I don’t blame them. It is a unique experience. We are naturally frequency-seeking beings. So what makes tuning fork therapy such a powerful modality? We are both a physical body and a wave body, and sound travels through the body as a […]
Where is it written that your favorite breakfast bowls need to be made with oatmeal? Quinoa – often reserved for lunch and dinner – can substitute for oatmeal in any dish and deliver more protein (8.1 grams per cup) and fiber (21% of recommended daily intake) than even longtime “health” food oatmeal (6 grams and […]
