THE CULINARY PHARMACY: Intuitive Eating, Ancestral Healing, and Your Personal Nutrition Plan
by Lisa Masé
HealingPressArts.com
Food is what heals, and where our food comes from and how it’s prepared and savored all matter. Exploring the healing power of food, holistic nutritionist Lisa Masé merges three ancestral healing philosophies—Ayurveda, Traditional Chinese Medicine (TCM), and the Mediterranean way of eating—with modern nutrition science to guide you to your ideal health. The author shares a healing journey to overcome ten years of chronic infection, anxiety, depression, infertility, hypothyroidism, and food sensitivities. Growing up in Italy, Lisa returned to ancestral foods and herbs to regain health. She reveals sources of hunger and offers proven folk and scientific strategies for transforming cravings and changing habits, including intuitive practices, medicinal foods and herb protocols, and realignment of the gut-brain axis via the vagus nerve.
Lisa provides clear, easy-to-follow instructions for determining your unique constitution and how best to heal yourself. Discussing the energetics of food, Lisa emphasizes the importance of personalized nutrition based on genetics, epigenetics, intuitive eating, and seasonal, local foods. Throughout the book, Lisa shares recipes, food lists, meal plans, and stories to illustrate the concepts and help you integrate your ancestral healing wisdom into your life. Showing how to simplify your eating to cultivate wellness, this engaging and comprehensive guide to the culinary pharmacy provides all the knowledge and tools necessary to help you make your food your medicine.
MAGDALENE MANIFESTATION CARDS: Create Abundance through Love
by Danielle Rama Hoffman
Artwork by Christine Lucas
BearandCompanyBooks.com
As Danielle Rama Hoffman reveals, each one of us has the ability to receive more, to manifest abundance in all areas of life, without sacrificing and without doing more and more and more. It is time to cast aside lack-based consciousness—and the energy of overworking, overdoing, and overthinking that goes with it—and embrace the art of feminine manifestation based on love, receptivity, and grace.
In this full-color deck and guidebook set, Hoffman presents hands-on tools and highly effective manifestation practices channeled from the Magdalene Midwives, a higher dimensional collective intelligence devoted to assisting ascension efforts on Earth. Each of the 44 cards features a Magdalene Code of Love to empower you, open your ability to receive, and awaken your natural tendencies toward prosperity and multidimensional abundance. The guidebook explains each Magdalene Code and how to co-create with them. She shows how to use the cards to create energy vortexes and Love Conception altars that harness the power of your multidimensionality to expedite manifestation, attracting money, radiant health, intimate connections with Source, nourishing relationships, or success in your thriving mission-career-business—anything which matters to you and you are aligned with. Hoffman explains how to expand your energy field and love body to contribute to your evolution in consciousness with the energy of surplus and abundance. She also shows how the Codes can help remedy light-worker burnout and allow you to harness the co-creational power of the higher realms, enabling you to manifest even while you sleep.
THE 10 PRINCIPLES OF THE FEMININE: How to Embrace Feminine Energy and Find the Power Within
by Roxana Dragusel
www.johnhuntpublishing.com
What is feminine energy, and how much of it do you have? Or perhaps you believe that you don’t have any? Addressed to both men and women who seek their own authenticity and their own definition of what being a man or a woman is, The 10 principles of the Feminine is about discovering what feminine energy is – beyond any dictionary definition – and why it’s important to honor and cultivate it.
Feminine energy is not an attribute of the fairer sex; it is a component of all living things, and its true meaning seems to have been lost somewhere and, with it, people’s potential of authentic self-expression. So identifying feminine energy in yourself and others, and connecting to it, is essential for leading a balanced and fulfilling life. If you don’t feel fulfilled or seen, then perhaps you aren’t in tune with your feminine aspect. The 10 principles outlined in here are meant to guide the reader towards a better understanding and appreciation of the feminine, which beyond everything, represents our inner power and capacity to connect to the eternal and the ethereal, as well as to seek and find true love. This book is therefore a practical guide for integrating the spiritual aspect into our earthly existence, reconciling the feminine with the masculine in an approachable and concise way, without pertaining to a certain spiritual or religious ideology.
PRODUCTS
JESSICA’S GRANOLA
JessicasNaturalFoods.com
Jessica’s Granola, a premium artisan decadent and delicious granola is handmade in small batches and contains wholesome ingredients including ground flax seed and coconut. It’s baked at a low temperature to bring out its natural flavor and crunch. Enjoy it by the handful or top yogurt, smoothie bowls, oatmeal and more!
Available in eight flavorful, gluten-free varieties, including Chocolate Chip Granola, Vanilla Maple Granola, Almond Cherry Granola, Cherry & Berry Granola, Pecan Almond Granola, Chocolate Hazelnut Granola, Almond Butter Granola, and Butterscotch Chip Granola. Jessica’s Granola is Non-GMO project verified, Gluten-free certified (GFCO), and Kosher (OUD).
DESERT HARVEST SUPER-STRENGTH ALOE VERA
desertharvest.com
Desert Harvest Super-Strength Aloe Vera Capsules contain the highest freeze-dried concentration of organically grown Aloe Vera. The manufacturer uses no pesticides, herbicides, or fillers. Their patented process removes all water, insoluble fiber, and anthraquinones (laxatives including aloin) and retains the pure, potent nutrients; amino acids, mucopolysaccharides, vitamins, antioxidants, minerals, and enzymes. Aloe Vera’s mucopolysaccharides are the components studied and indicated to support bladder health. Aloe Vera also contains acemannan, a polysaccharide chain of d-mannose molecules. Clinical trials in Europe show that d-mannose may support urinary tract health. A 180-capsule bottle of Super-Strength Aloe Vera capsules is a 30-day supply at the recommended dose of 6 capsules per day (3600 mg per day). Vegan, gluten-free and contains no anthraquinones, fillers, or artificial ingredients.
