BOOKS
EIGHTEEN STEPS TO A HEALTHY LIFE
by Dr. John A. Allocca
allocca.com
This book has something for everyone, including healthy gourmet recipes. Learn the Eighteen Steps to a Healthy Life to improve your energy, endurance and performance; prevent migraines, depression and insomnia. Create greater relaxation, improve mental focus and cognitive function. Chapters include Preventing and Controlling Diabetes, The Physiological Effects of Emotional Stress, Detoxification, and Exercise. Available on Amazon.
GLOBAL CONSCIOUS ENTREPRENEURS
by Marie Diamond
MarieDiamond.com
Is there room in business for Consciousness? For years, it seemed as though the two were incompatible, but now businesses are waking up to the idea of “Why not both?”. When business is combined with meditation, spirituality, and healing, powerful things can manifest and so the Global Conscious Entrepreneur book series was born. The debut release from the Global Conscious Book Series, Global Conscious Entrepreneurs explores the stories of forty-nine inspirational authors from all over the world and all walks of life. Throughout the pages of this book, they share: The personal stories behind their successes, their unique tools and strategies, and their life-changing messages of perseverance.
44 HEART-THEMED MANDALA COLORING MEDITATIONS
An Adult Coloring Book for Mindfulness, Relaxation, and Self-Love
by Ann Albers
VisionsOfHeaven.com
Enjoy a blissful escape into a world of heart and art with 44 Original Heart-Themed Mandala Coloring Meditations Created by popular Angel Communicator & Author Ann Albers. Each is designed to promote relaxation, relieve stress, and help you remember how magnificent you truly are! Every mandala comes with a positive thought about your Sweet Self so you can turn your coloring into a meditative practice and imbue your artwork with the energy of self-love. When you’re finished, keep your art for the good vibes, or share it with someone special who needs a little extra love. https://www.amazon.com/Heart-Themed-Mandala-Coloring-Meditations- Mindfulness/dp/1949780058
GOODNIGHT MONARCH: A Story for Children About Reincarnation and the Game of Life
by John G. Cottone, PhD
Storybridge Books & amazon.com
ISBN-13: 978-0-9971596-9-1
A compassionate and gentle story about life, death, and reincarnation. Thoughtful examples are given as to how life works, that are not only understandable to a 7 year-old child, but thoughtful and compelling to all ages. Monarch, a young boy, is very sad and confused after the passing of his beloved grandfather. While in a dreamlike state, Monarch is visited by his grandfather — now in spirit — and is taken on various “adventures” where he learns many truths. For example, he is told to not “get too attached to the forms you see in the world because everything in existence is constantly changing its form.”
When Monarch becomes defiant about things not existing that can’t be seen, his grandfather explains through brilliant examples about radio waves that are invisible, but carry sound, and infrared rays — invisible to human eyes but not to certain animals. He discovers that having a body helps you to “collect the pieces of the puzzle that helps your soul to solve all of life’s mysteries — including the mystery of who you really are and your connection with God.” Monarch also learns a simple breathing practice that helps him to easily meditate. Included in Appendix A are a number of meditation and breathing practices for children and adults alike, to assist you on your journey.
PRODUCTS
MACALAT CHOCOLATE
macalat.com
Tasting is believing with Macalat Chocolate, the advent of a new chocolate category: organic, superfood, plant-based, sugar-free sweet dark chocolate! Almost sounds too good to be true. Featuring 70% heirloom Peruvian Cacao and packed with the additional health-boosting goodness of organic Maca, Lucuma, Cinnamon, Vanilla Bean, and Monk Fruit, with a fermented Mushroom Extract that ensures a smooth finish without the least bit of bitter, Macalat is the decadent treat everyone can feel good about indulging in. Its plant-based superfood ingredients are known to brighten your day with peace, alertness and a sense of wellbeing without the adverse side effects of sugar, carbs, or anything else the least bit artificial. Macalat meets many dietary needs and preferences: Zero Sugar, zero Net Carbs, and no Stevia, Gluten, Soy, or Dairy —and the taste is incredible!
IRIEVEDA SPICE BLENDS
irieveda.com
Experience a world of flavors with iRieVeda, fresh artisanal small batch spice blends mindfully handcrafted with you in mind. As practiced in an ayurvedic lifestyle, iRieVeda uses spices as a way to enhance the flavor of food and aid in digestion. As the name IrieVeda means “Positive Knowledge,” the spice blends value culture, history and health, in order to create a space that everyone feels engaged and welcomed. iRieVeda creates a safe space for everyone to exist at the table, and the Spice Blends are top 23 allergen free, gluten free, FODMAP safe (onion/garlic free), salt free, sugar free and organic. All spices are mindfully crafted in a dedicated top 23 allergen-free facility. Six spice blends are available for year-round baking & cooking, including Old World Roast, New World Chili, West Indies Curry, Cozy Cacao Chai, Happy Harvest and Jolly Gingerbread. Single spices and unique gift bundles are also available.
