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Spiritual aliveness is the result of making your spirituality the day’s number one priority. Achieving this is fairly simple—as simple as being aware of one or two secrets of the universe and then setting your intention for each day. Life is an expression of your spiritual self. You are here to gain experience on a […]
Everybody worries about something. We worry about the children, the house, the job, the spouse, our health, the holidays, our parents, friends, the car, what the neighbours will say, what comments we get on social media, or we just worry about worry. Without knowing, we are subconsciously swimming in worry! But it’s normal to worry, right? […]
There is one activity we each do every day, all day long, in every area of our lives—at home, at work, with friends, even when we’re alone. The success of our relationships, our work, and life in general rests heavily on it, yet few of us ever receive explicit training in this area. I’m talking […]
It is my longing that makes me love you intensely, For I yearn to be loved from the heart. It is my eternity that makes me love you long, For I have no end. – Mechtild of Magdeburg, German mystic of the Beguines, 1282 This Is How We Create Love Love is mystical […]
When we talk about love, it is inevitable the subject of codependency and interdependency arise. This relatively new term, codependency, was coined a few decades ago. Since this topic is vast and I am not a professional psychologist, I will share only what seems pertinent for the sake of awareness. The learned compulsive behavior called […]
The day is different from the start. You wake up with an unspoken urge to do differently. You drive with a compulsion to go a different way, park in a different neighborhood or on a different street. You leave at a different time or change your routine because the old one is now, well, old. […]
We are initiated. We are apprenticed by pain. Our beauty, our purpose and our expansion is forged in the fire of our difficulties. Like a blacksmith, our suffering relieves us of our rough and tattered edges, painfully at first, until we are fully broken open. That is when our soul pours forth like water through […]
This month, to commemorate Valentine’s Day, Swami answers all your questions about love and sexuality — and you will question his answers. Dear Swami: I have been happily married for 27 years, and I have always had a meal for my husband when he comes home from work — until recently. About two months ago, […]
Many studies show that, as you might expect and may fear, children of divorced parents can develop into adults with lower self-esteem and more depression and anxiety compared to children who were raised by both parents. However, what studies also show, and what I emphasize with my clients, is that children are not typically damaged […]
As we enter the New Year, we all hope this year will be better than the last one, and new and wonderful things will come to us. We seek to improve our worldly situations and become better people. But what if the most wonderful thing that could happen would be to realize that we live […]