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Microdosing psilocybin, the practice of taking small, sub-perceptual doses of the psychoactive compound found in certain mushrooms, has gained popularity in diverse professional circles. Individuals, especially those in high-pressure careers, are increasingly exploring the potential benefits of microdosing for enhancing mood, creativity, focus, and overall well-being. In this article, we’ll delve into the ways microdosing […]
We all get intrigued anytime we hear of a natural way to promote health. I am sure that many of you have heard of oil pulling for optimal gum health and oral hygiene. What exactly is oil pulling? How do you do it properly? How effective is it? Oil pulling is nothing new. It is […]
Far too often, I encounter patients who have been informed of the necessity for a root canal procedure on their tooth. Typically, these teeth exhibit characteristics such as old mercury-filled amalgam, relatively recent white fillings, or cavities. The patient’s misconception lies in assuming that all dentists will approach and resolve the issue identically. Regrettably, not […]
A big snowstorm was predicted for today. So many warnings, we may lose electricity, heavy winds coming. All kinds of concerns and yet when you really look and see the beauty of the snowflakes falling you forget the dire predictions. And, right now, as I look through the window, to my surprise, the snow has […]
“The sea was angry that day. Angry like an old lady who… “Mildred cleared her throat in a particularly loud manner. “You’d better choose your next words very carefully.” Jack gave her his most charming look, which over the sixty years they had been married, had diffused many of the milder bouts of annoyance that […]
Higher love is the kind of joyful, fulfilling, authentic, and emotionally intimate love we all desire. If your mind immediately conjures an image of your romantic partner or crush when you read “higher love,” you’re not alone. In our society, romantic love is often the most idealized. But the ultimate love is the love of […]
There are so many in the world who want your attention. There are movements and ideologies that want you to fuel them. There are television stations and radio broadcasts that want you to watch. Family members, friends, and so-called foes want your agreement, approval, and validation. There are and always will be countless people desiring […]
In 2005, psychologists Ed Diener and Robert Biswas-Diener interviewed homeless people in the United States and India. The Indians lived in far worse conditions, yet they were actually happier than the Americans. In fact, they reported an overall satisfaction with their lives, something the Americans did not. The key difference between the two was that […]
Many struggle to accept that infidelity is a conscious choice the unfaithful makes to meet a need. Some of those needs are healthy and can be fulfilled successfully through proper outlets that honor the expected parameters of exclusivity. Other needs are not healthy or realistic for someone in a committed relationship. Why people struggle with […]
A friend of mine called the other day from Los Angeles and said she wanted to set up a phone consultation for her dog. I said, “You don’t need to”. She said “Why not?” I said “Because I already know what is going on.” (Not that I’m that psychic mind you – but as an […]
