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Think of a well-balanced meal and you’ll probably imagine things like vegetables, protein, and sensible portions. But there is another vital variable: taste. We naturally want food that tastes good, but learning to choose the right flavor, or combination of flavors, can also improve our health. In all ancient systems of medicine, flavor plays a […]
Hope and happiness are in short supply in these stressful times. But there is more inspiration to draw from than meets the eye. This is a period in history, clearly, that calls on the energy and imagination of all generations. We all need to be listening to and interacting with each other in order to improve […]
One day during gymnastics practice, I pulled my coach to the side and told her I wanted to quit the team. When she asked for my reason, I said, “Miss Smith, I am the worst person on it! All the other girls are better than me, and I can’t do any of the hard stuff […]
Why are pets living 1/3 of the lifespan they used to have decades ago? The answer to this question is simple: The pet food industry as a whole uses some of the worst ingredients possible that should never be consumed by any living being. Why? Because it’s cheap. They work extremely hard to keep you, […]
All too often I listen to patients telling me that they have chronic illness because of their root canals. I will be the first to admit, when a root canal is performed poorly, the likelihood for dental infections and systemic chronic issues increases dramatically. The legal standard of care demands that root canal therapy be […]
Ever wonder how some people don’t really brush and floss but don’t get cavities? And why is it that some people are so diligent about their oral hygiene yet every time they go to the dentist they have a cavity? Maybe it’s genetic. “I have soft teeth” they say. Or maybe it’s their spit! Spit? […]
Did you know that the probiotics you are taking may be worthless? Did you know that they may be giving you no benefit at all? What you will read below may be upsetting but there is good news at the end! 60 Minutes recently did an eye-opening story telling the startling truth about the probiotics […]
You may have been finding it hard to find a great guy. Now that you finally met one you have to tell him you have Herpes. You know that if you don’t tell him right away and he finds out later he will disappear leaving you alone and looking again. You have no problem attracting […]
I heard a spiritual teacher liken our current world situation to two railroad trains leaving the station at the same time, in directions at a slight angle to each other. As the trains depart the station, they are close to one another, so if you wished to transfer from one train to the other, you […]
House Speaker Nancy Pelosi has proposed the next multi-trillion dollar “coronavirus relief” spending bill that will support testing, tracing, treatment, isolation, and mask policies that have been part of a “national strategic plan” she has been advocating. The Trump administration is not opposing Pelosi’s plan on principle. Instead, it is haggling over the price. But, […]
