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“Mom, why don’t we talk to Grandma?” “Dad, why don’t we ever see Aunt Julie?” Adults who are estranged from a family member face challenges when attempting to explain the ruptured relationship to their children. A child who witnesses the dynamic often has a lot of questions. What does an adult daughter say to her […]
Heaven is acceptance of what is. ~ Lubovitch Rebbe Stop Interfering With Your Life “ Allowing” is an incredible activity that naturally runs counter to “fear.” It is a wonderful medicine for stress, upset and anxiety of all kind. As we allow what is real and nourishing to become revealed, we stop interfering with our […]
In the modern whirlwind of technology and rapid pace, anxiety and stress have become common companions in our lives. Yet, nestled within the intricate workings of our brains lies a powerful ally against these silent adversaries: brain fitness. Grounded in the latest neuroscience, brain fitness extends beyond puzzles and games—it’s a holistic pursuit, harmonizing with […]
As someone who was diagnosed with Crohn’s disease as a child, I learned at an early age that one’s relationship with their body is something that can be developed. Despite the lows that came with the disease, it did teach me to connect to my body. It made me stop daydreaming through life and start […]
It was a small chip on a front tooth. It was too big to ignore and too small to simply polish. Now what? “What do you think I should do?” Sandy asked. In her particular case, a tooth-colored composite filling would do the trick. It would restore the tooth to its original form and function, […]
In a world where fad diets and fitness trends come and go, the quest for sustainable weight loss remains elusive for many. Enter hypnosis—a timeless method that promises not just temporary results, but lasting change. At its core, hypnosis works by reprogramming the subconscious mind, the realm where deeply ingrained habits and beliefs reside. Unlike […]
Let’s be honest: visiting the dentist isn’t a priority for most people. In fact, many patients wait until they experience pain to make an appointment. A dental cavity, an infection of the hard exterior of the tooth, is the most common infection worldwide. A tooth begins to hurt when the cavity penetrates the inner hard […]
In the grand tapestry of a woman’s life, menopause stands as a pivotal chapter. Marked by significant physical and emotional changes, this transitional period, often accompanied by a symphony of hormonal fluctuations, presents unique challenges to mood, weight, and overall well-being. However, with a thoughtful and holistic approach to lifestyle, women can empower themselves to […]
Rippling up and down the shoreline, came the laughter of children frolicking near the ocean. Summer had arrived and with it the Fire Island ferries. Soundly docked at the barrier beach, a rush of boisterous mainlanders descended from the boats, most of them tugging little red wagons overloaded with domestic supplies. The vacationers started arriving […]
At the dawn of the 17th century, Galileo Galilei stood at the precipice of a groundbreaking discovery, one that would irrevocably alter the course of human understanding and history. His observations led him to challenge the long-held belief that Earth was the fixed center of the Universe, a belief deeply entrenched in the scientific and […]
